Read about The Serenity Reset and Serenity yoga in OM Yoga & Lifestyle Magazine!

I’m so excited to share that I’ll be featured on the front cover of OM Yoga & Lifestyle Magazine on 1st July, with a three-page spread all about my journey, The Serenity Reset, nervous system healing, yoga, breathwork, burnout recovery and fibromyalgia.

In the article, I talk about how my own experience of burnout and fibromyalgia led me to create The Serenity Reset — a compassionate, nervous-system-centred approach combining yoga, breathwork, meditation, NLP, nutrition, rest and connection.

My biggest message is simple: you are not broken. So often, symptoms are the body’s way of protecting us after too much stress for too long. Healing begins when the body feels safe enough to reset.

I’m incredibly grateful to be able to share this work more widely and hopefully reach more people who need to hear that recovery, regulation and hope are possible.

The magazine is out on 1st July

With love,Serena